Gavin Grant 0:21 row
45m
Meters
0:21.7
Time
4:01.1
Pace
2
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 17 |
| Drag Factor | 52 |
January 03, 2017 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.7 | 45m | 4:01.1 | 25 | 385 | 17 |
| 0:14.0 | 45m | 2:35.5 | 93 | 620 | 17 |