Gavin Grant 10000m SkiErg
10,000m
Meters
40:11.4
Time
2:00.5
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 39 |
| Drag Factor | 81 |
January 11, 2017 09:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.4 | 10,000m | 2:00.5 | 200 | 987 | 39 |
| 8:06.0 | 2,000m | 2:01.5 | 195 | 971 | 41 |
| 8:04.8 | 4,000m | 2:01.2 | 197 | 976 | 39 |
| 8:03.9 | 6,000m | 2:00.9 | 198 | 980 | 39 |
| 8:00.6 | 8,000m | 2:00.1 | 202 | 994 | 40 |
| 7:56.2 | 10,000m | 1:59.0 | 207 | 1013 | 39 |