Gavin Grant 5000m SkiErg
5,000m
Meters
18:17.7
Time
1:49.7
Pace
365
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 38 |
| Drag Factor | 83 |
January 15, 2017 08:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.7 | 5,000m | 1:49.7 | 265 | 1210 | 38 |
| 3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 41 |
| 3:39.5 | 2,000m | 1:49.7 | 265 | 1211 | 38 |
| 3:42.1 | 3,000m | 1:51.0 | 256 | 1179 | 38 |
| 3:41.5 | 4,000m | 1:50.7 | 258 | 1186 | 37 |
| 3:37.3 | 5,000m | 1:48.6 | 273 | 1239 | 38 |