Gavin Grant 5000m SkiErg
5,000m
Meters
18:32.9
Time
1:51.2
Pace
361
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 37 |
| Drag Factor | 83 |
January 17, 2017 08:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.9 | 5,000m | 1:51.2 | 254 | 1173 | 37 |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 40 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 37 |
| 3:46.3 | 3,000m | 1:53.1 | 242 | 1131 | 37 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 37 |
| 3:39.6 | 5,000m | 1:49.8 | 264 | 1209 | 37 |