Gavin Grant 5000m SkiErg
5,000m
Meters
19:33.7
Time
1:57.3
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 38 |
| Drag Factor | 82 |
January 31, 2017 08:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.7 | 5,000m | 1:57.3 | 216 | 1045 | 38 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 40 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 38 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 38 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 38 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 38 |