Gavin Grant 5000m SkiErg
5,000m
Meters
18:50.9
Time
1:53.0
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 40 |
| Drag Factor | 83 |
February 04, 2017 07:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.9 | 5,000m | 1:53.0 | 242 | 1132 | 40 |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 42 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 40 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 39 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 39 |
| 3:41.4 | 5,000m | 1:50.7 | 258 | 1187 | 40 |