Gavin Grant 5000m SkiErg
5,000m
Meters
18:49.4
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 39 |
| Drag Factor | 82 |
February 17, 2017 07:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.4 | 5,000m | 1:52.9 | 243 | 1136 | 39 |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 42 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 40 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 38 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 39 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 40 |