Gavin Grant 5000m SkiErg
5,000m
Meters
18:20.7
Time
1:50.0
Pace
364
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 38 |
| Stroke Count | 709 |
| Drag Factor | 83 |
November 05, 2017 09:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.7 | 5,000m | 1:50.0 | 262 | 1203 | 38 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 41 |
| 3:39.1 | 2,000m | 1:49.5 | 266 | 1216 | 38 |
| 3:41.5 | 3,000m | 1:50.7 | 258 | 1186 | 38 |
| 3:41.5 | 4,000m | 1:50.7 | 258 | 1186 | 38 |
| 3:38.7 | 5,000m | 1:49.3 | 268 | 1221 | 39 |
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Workout Graph
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