Gavin Grant 10000m row
10,000m
Meters
41:06.8
Time
2:03.3
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 146 |
November 09, 2017 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.8 | 10,000m | 2:03.3 | 187 | 941 | 24 |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 23 |
| 8:15.5 | 4,000m | 2:03.8 | 184 | 933 | 25 |
| 8:16.0 | 6,000m | 2:04.0 | 184 | 931 | 25 |
| 8:13.6 | 8,000m | 2:03.4 | 186 | 941 | 24 |
| 8:03.2 | 10,000m | 2:00.8 | 199 | 983 | 24 |
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Workout Graph
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