Gavin Grant 10000m row
10,000m
Meters
40:37.6
Time
2:01.8
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 930 |
| Drag Factor | 149 |
November 10, 2017 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.6 | 10,000m | 2:01.8 | 193 | 965 | 22 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 22 |
| 8:08.1 | 4,000m | 2:02.0 | 193 | 962 | 22 |
| 8:06.6 | 6,000m | 2:01.6 | 194 | 969 | 23 |
| 8:07.4 | 8,000m | 2:01.8 | 193 | 965 | 23 |
| 7:57.2 | 10,000m | 1:59.3 | 206 | 1009 | 24 |
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Workout Graph
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