Gavin Grant 10000m row
10,000m
Meters
40:16.7
Time
2:00.8
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 146 |
November 11, 2017 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.7 | 10,000m | 2:00.8 | 198 | 982 | 24 |
| 8:01.6 | 2,000m | 2:00.4 | 201 | 990 | 22 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 24 |
| 7:58.9 | 6,000m | 1:59.7 | 204 | 1001 | 25 |
| 8:07.5 | 8,000m | 2:01.8 | 193 | 965 | 26 |
| 8:10.2 | 10,000m | 2:02.5 | 190 | 954 | 27 |
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Workout Graph
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