Gavin Grant 10000m SkiErg

10,000m

Meters

40:18.1

Time

2:00.9

Pace

657

Calories

Average Watts198
Calories Per Hour981
Stroke Rate38
Stroke Count1560
Drag Factor84

November 14, 2017 09:09:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:18.1 10,000m 2:00.9 198 981 38
8:09.5 2,000m 2:02.3 191 957 40
8:04.5 4,000m 2:01.1 197 977 39
8:05.8 6,000m 2:01.4 195 972 38
8:00.3 8,000m 2:00.0 202 995 38
7:58.1 10,000m 1:59.5 205 1005 38

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Workout Graph

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