Gavin Grant 43:56 row
11,012m
Meters
43:56.4
Time
1:59.7
Pace
731
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 1124 |
| Drag Factor | 143 |
November 16, 2017 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.4 | 11,012m | 1:59.7 | 204 | 1002 | 25 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 40:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 27 |
| 43:56.4 | 961m | 2:02.9 | 188 | 947 | 26 |
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Workout Graph
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