Gavin Grant 17000m row
17,000m
Meters
1:12:57.2
Time
2:08.7
Pace
1049
Calories
124
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 1875 |
| Drag Factor | 141 |
November 18, 2017 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:57.2 | 17,000m | 2:08.7 | 164 | 864 | 25 | 124 |
| 14:54.8 | 3,400m | 2:11.5 | 154 | 828 | 25 | 124 |
| 15:00.4 | 6,800m | 2:12.4 | 151 | 818 | 23 | 111 |
| 14:31.9 | 10,200m | 2:08.2 | 166 | 871 | 27 | 124 |
| 14:11.9 | 13,600m | 2:05.2 | 178 | 912 | 25 | 125 |
| 14:18.1 | 17,000m | 2:06.1 | 174 | 899 | 28 | 137 |
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Workout Graph
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