Gavin Grant 4:33 row
1,009m
Meters
4:33.9
Time
2:15.7
Pace
61
Calories
117
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 142 |
November 18, 2017 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,009m | 2:15.7 | 140 | 781 | 24 | 117 |
| 4:26.4 | 1,009m | 2:12.0 | 152 | 823 | 24 | 117 |
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Workout Graph
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