Gavin Grant 5:03 row
1,020m
Meters
5:03.5
Time
2:28.7
Pace
61
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 141 |
November 18, 2017 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,020m | 2:28.7 | 106 | 665 | 23 | 111 |
| 4:28.8 | 1,020m | 2:11.7 | 153 | 826 | 23 | 111 |
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