Gavin Grant 5:06 row
1,013m
Meters
5:06.3
Time
2:31.1
Pace
54
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 139 |
November 19, 2017 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,013m | 2:31.1 | 101 | 648 | 19 | 120 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 29 | 120 |
| 5:06.3 | 16m | 3:16.8 | 46 | 457 | 10 | 120 |
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