Gavin Grant 9:07 row
2,015m
Meters
9:07.3
Time
2:15.8
Pace
117
Calories
97
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 143 |
November 19, 2017 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.3 | 2,015m | 2:15.8 | 140 | 780 | 24 | 97 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 99 |
| 9:07.3 | 921m | 2:14.2 | 145 | 797 | 24 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.