Gavin Grant 15000m row
15,000m
Meters
1:02:03.1
Time
2:04.1
Pace
961
Calories
48
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 1628 |
| Drag Factor | 145 |
November 21, 2017 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:03.1 | 15,000m | 2:04.1 | 183 | 930 | 26 | 48 |
| 12:22.0 | 3,000m | 2:03.6 | 185 | 936 | 25 | 59 |
| 12:36.4 | 6,000m | 2:06.0 | 175 | 901 | 26 | 56 |
| 12:29.8 | 9,000m | 2:04.9 | 179 | 917 | 26 | 42 |
| 12:27.6 | 12,000m | 2:04.6 | 181 | 922 | 26 | 53 |
| 12:07.3 | 15,000m | 2:01.2 | 197 | 976 | 29 | 34 |
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Workout Graph
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