Gavin Grant 10:00 row
1,820m
Meters
10:00.0
Time
2:44.8
Pace
92
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 8 |
| Drag Factor | 144 |
November 22, 2017 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,820m | 2:44.8 | 78 | 568 | 26 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 28 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 26 |
| 6:00.0 | 367m | 2:43.4 | 80 | 575 | 26 |
| 8:00.0 | 362m | 2:45.7 | 77 | 564 | 25 |
| 10:00.0 | 363m | 2:45.2 | 78 | 566 | 25 |
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Workout Graph
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