Gavin Grant 4:22 row

1,017m

Meters

4:22.9

Time

2:09.2

Pace

62

Calories

109

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate25
Stroke Count107
Drag Factor139

November 24, 2017 09:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.9 1,017m 2:09.2 162 857 25 109
4:22.9 1,017m 2:09.2 162 857 25 109

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Workout Graph

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