Gavin Grant 5000m SkiErg
5,000m
Meters
19:22.8
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 37 |
| Stroke Count | 723 |
| Drag Factor | 86 |
November 27, 2017 08:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.8 | 5,000m | 1:56.2 | 223 | 1066 | 37 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 38 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 36 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 37 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 37 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 38 |
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Workout Graph
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