Gavin Grant 44:06 row
10,051m
Meters
44:06.4
Time
2:11.6
Pace
605
Calories
147
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 27 |
Stroke Count | 1225 |
Drag Factor | 144 |
December 01, 2017 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:06.4 | 10,051m | 2:11.6 | 153 | 827 | 27 | 147 |
5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 138 |
10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 | 145 |
15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 148 |
20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 148 |
25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 151 |
30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 149 |
35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 148 |
40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 150 |
44:06.4 | 903m | 2:16.4 | 138 | 774 | 28 | 146 |
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Workout Graph
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