Gavin Grant 20:03 row
5,023m
Meters
20:03.3
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 131 |
December 05, 2017 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.3 | 5,023m | 1:59.7 | 204 | 1000 | 27 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 28 |
| 20:03.3 | 8m | 3:26.2 | 40 | 437 |
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Workout Graph
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