Gavin Grant 1:00:08 row
15,184m
Meters
1:00:08.4
Time
1:58.8
Pace
1015
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 1578 |
| Drag Factor | 134 |
December 07, 2017 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 15,184m | 1:58.8 | 209 | 1018 | 24 | 146 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 124 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 135 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 137 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 141 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 | 145 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 148 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 152 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 151 |
| 45:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 152 |
| 50:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 152 |
| 55:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 154 |
| 1:00:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 28 | 160 |
| 1:00:08.4 | 26m | 2:41.5 | 83 | 585 | 8 | 159 |
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Workout Graph
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