Gavin Grant 20:49 row
5,022m
Meters
20:49.0
Time
2:04.3
Pace
320
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 122 |
December 30, 2017 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.0 | 5,022m | 2:04.3 | 182 | 926 | 26 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 |
| 20:49.0 | 221m | 1:50.8 | 257 | 1184 | 26 |
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Workout Graph
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