Gavin Grant 10000m row
10,000m
Meters
38:42.9
Time
1:56.1
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 1089 |
| Drag Factor | 125 |
December 31, 2017 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:42.9 | 10,000m | 1:56.1 | 223 | 1068 | 28 |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 26 |
| 7:49.4 | 4,000m | 1:57.3 | 217 | 1045 | 27 |
| 7:44.7 | 6,000m | 1:56.1 | 223 | 1068 | 29 |
| 7:43.5 | 8,000m | 1:55.8 | 225 | 1074 | 29 |
| 7:33.6 | 10,000m | 1:53.4 | 240 | 1126 | 30 |
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Workout Graph
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