Gavin Grant 10000m row
10,000m
Meters
40:31.5
Time
2:01.5
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 130 |
January 11, 2018 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.5 | 10,000m | 2:01.5 | 195 | 970 | 25 |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 25 |
| 8:08.1 | 4,000m | 2:02.0 | 193 | 962 | 25 |
| 8:07.6 | 6,000m | 2:01.9 | 193 | 964 | 25 |
| 8:03.4 | 8,000m | 2:00.8 | 198 | 982 | 26 |
| 7:55.4 | 10,000m | 1:58.8 | 208 | 1017 | 27 |
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Workout Graph
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