Gavin Grant 5000m row
5,000m
Meters
20:13.3
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 124 |
January 12, 2018 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.3 | 5,000m | 2:01.3 | 196 | 974 | 26 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 27 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 27 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 27 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 26 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.