Gavin Grant 5000m row
5,000m
Meters
18:37.3
Time
1:51.7
Pace
360
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
| Stroke Count | 517 |
| Drag Factor | 124 |
January 15, 2018 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.3 | 5,000m | 1:51.7 | 251 | 1163 | 27 |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 28 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 27 |
| 3:46.4 | 3,000m | 1:53.2 | 241 | 1130 | 27 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 27 |
| 3:36.7 | 5,000m | 1:48.3 | 275 | 1246 | 29 |
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Workout Graph
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