Gavin Grant 5000m SkiErg
5,000m
Meters
18:31.0
Time
1:51.1
Pace
362
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 39 |
| Stroke Count | 727 |
| Drag Factor | 84 |
January 16, 2018 07:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.0 | 5,000m | 1:51.1 | 255 | 1178 | 39 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 41 |
| 3:43.7 | 2,000m | 1:51.8 | 250 | 1160 | 39 |
| 3:45.4 | 3,000m | 1:52.7 | 245 | 1141 | 39 |
| 3:43.7 | 4,000m | 1:51.8 | 250 | 1160 | 39 |
| 3:39.2 | 5,000m | 1:49.6 | 266 | 1214 | 39 |
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Workout Graph
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