Gavin Grant 21:07 row
5,047m
Meters
21:07.4
Time
2:05.5
Pace
323
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 121 |
January 18, 2018 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.4 | 5,047m | 2:05.5 | 177 | 908 | 26 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 27 |
| 16:29.3 | 2,000m | 2:03.4 | 186 | 940 | 26 |
| 20:48.2 | 1,047m | 2:03.6 | 185 | 937 | 25 |
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