Gavin Grant 4:21 row
1,013m
Meters
4:21.9
Time
2:09.2
Pace
66
Calories
104
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 124 |
January 17, 2018 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,013m | 2:09.2 | 162 | 857 | 29 | 104 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 29 | 106 |
| 4:06.9 | 13m | 3:50.7 | 28 | 398 | 103 |
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