Gavin Grant 5000m SkiErg
5,000m
Meters
20:03.4
Time
2:00.3
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 41 |
| Stroke Count | 820 |
| Drag Factor | 83 |
January 22, 2018 06:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 5,000m | 2:00.3 | 201 | 991 | 41 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 43 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 42 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 42 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 40 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 39 |
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Workout Graph
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