Gavin Grant 5000m SkiErg
5,000m
Meters
18:27.3
Time
1:50.7
Pace
362
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 40 |
| Stroke Count | 739 |
| Drag Factor | 77 |
February 04, 2018 06:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.3 | 5,000m | 1:50.7 | 258 | 1187 | 40 |
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 42 |
| 3:42.8 | 2,000m | 1:51.4 | 253 | 1171 | 40 |
| 3:42.4 | 3,000m | 1:51.2 | 255 | 1176 | 39 |
| 3:39.9 | 4,000m | 1:49.9 | 263 | 1206 | 40 |
| 3:39.9 | 5,000m | 1:49.9 | 263 | 1206 | 40 |
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Workout Graph
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