Gavin Grant 5000m SkiErg
5,000m
Meters
18:11.9
Time
1:49.1
Pace
368
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 39 |
| Stroke Count | 717 |
| Drag Factor | 78 |
February 07, 2018 09:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.9 | 5,000m | 1:49.1 | 269 | 1225 | 39 |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 42 |
| 3:39.5 | 2,000m | 1:49.7 | 265 | 1211 | 39 |
| 3:40.2 | 3,000m | 1:50.1 | 262 | 1202 | 38 |
| 3:38.1 | 4,000m | 1:49.0 | 270 | 1228 | 38 |
| 3:34.8 | 5,000m | 1:47.4 | 283 | 1272 | 40 |
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Workout Graph
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