Gavin Grant 500m SkiErg
500m
Meters
2:24.8
Time
2:24.8
Pace
25
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 41 |
Stroke Count | 98 |
Drag Factor | 87 |
February 09, 2018 09:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.8 | 500m | 2:24.8 | 115 | 696 | 41 |
0:29.3 | 100m | 2:26.5 | 111 | 683 | 43 |
0:27.8 | 200m | 2:19.0 | 130 | 748 | 41 |
0:28.8 | 300m | 2:24.0 | 117 | 703 | 40 |
0:29.7 | 400m | 2:28.5 | 107 | 667 | 40 |
0:29.2 | 500m | 2:26.0 | 112 | 687 | 41 |
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Workout Graph
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