Gavin Grant 500m SkiErg

500m

Meters

2:24.8

Time

2:24.8

Pace

25

Calories

Average Watts115
Calories Per Hour696
Stroke Rate41
Stroke Count98
Drag Factor87

February 09, 2018 09:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.8 500m 2:24.8 115 696 41
0:29.3 100m 2:26.5 111 683 43
0:27.8 200m 2:19.0 130 748 41
0:28.8 300m 2:24.0 117 703 40
0:29.7 400m 2:28.5 107 667 40
0:29.2 500m 2:26.0 112 687 41

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Workout Graph

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