Gavin Grant 5000m SkiErg
5,000m
Meters
20:36.2
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 40 |
| Stroke Count | 838 |
| Drag Factor | 84 |
February 09, 2018 17:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.2 | 5,000m | 2:03.6 | 185 | 937 | 40 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 42 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 41 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 41 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 40 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 40 |
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Workout Graph
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