Gavin Grant 10000m SkiErg
10,000
Meters
40:13.1
Time
2:00.6
Pace
671
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 39 |
| Stroke Count | 1564 |
| Drag Factor | 83 |
February 11, 2018 08:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:13.1 | 10,000 | 2:00.6 | 199 | 985 | 671 | 39 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 990 | 132 | 42 |
| 8:39.3 | 4,000 | 2:09.8 | 160 | 850 | 133 | 36 |
| 7:54.6 | 6,000 | 1:58.6 | 210 | 1021 | 134 | 39 |
| 7:51.0 | 8,000 | 1:57.7 | 214 | 1037 | 135 | 39 |
| 7:46.6 | 10,000 | 1:56.6 | 221 | 1058 | 137 | 39 |
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Workout Graph
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