Gavin Grant 5000m SkiErg
5,000m
Meters
19:00.7
Time
1:54.0
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 38 |
| Stroke Count | 725 |
| Drag Factor | 79 |
September 27, 2018 07:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.7 | 5,000m | 1:54.0 | 236 | 1111 | 38 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 41 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 37 |
| 3:52.5 | 3,000m | 1:56.2 | 223 | 1066 | 37 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 38 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 38 |
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Workout Graph
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