Gavin Grant 5000m SkiErg
5,000m
Meters
19:26.6
Time
1:56.6
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 39 |
| Stroke Count | 753 |
| Drag Factor | 79 |
September 25, 2018 07:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.6 | 5,000m | 1:56.6 | 220 | 1058 | 39 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 42 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 39 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 38 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 38 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 38 |
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