Gavin Grant 5000m SkiErg
5,000m
Meters
20:05.6
Time
2:00.5
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 38 |
| Stroke Count | 770 |
| Drag Factor | 79 |
September 20, 2018 07:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 5,000m | 2:00.5 | 200 | 987 | 38 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 41 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 39 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 38 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 37 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 37 |
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Workout Graph
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