Gavin Grant 5000m SkiErg
5,000m
Meters
19:10.7
Time
1:55.0
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 38 |
| Stroke Count | 733 |
| Drag Factor | 81 |
September 10, 2018 07:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.7 | 5,000m | 1:55.0 | 230 | 1090 | 38 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 40 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 37 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 38 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 38 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 37 |
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Workout Graph
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