Gavin Grant 5000m SkiErg
5,000m
Meters
19:27.4
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 38 |
| Stroke Count | 745 |
| Drag Factor | 81 |
September 08, 2018 08:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.4 | 5,000m | 1:56.7 | 220 | 1057 | 38 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 40 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 38 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 38 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 38 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 37 |
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Workout Graph
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