Gavin Grant 5000m SkiErg
5,000m
Meters
18:55.9
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 37 |
| Stroke Count | 703 |
| Drag Factor | 81 |
September 07, 2018 07:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.9 | 5,000m | 1:53.5 | 239 | 1121 | 37 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 37 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 36 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 37 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 37 |
| 3:41.3 | 5,000m | 1:50.6 | 258 | 1189 | 38 |
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Workout Graph
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