Gavin Grant 1000m SkiErg
1,000
Meters
3:17.6
Time
1:38.8
Pace
82
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 45 |
| Stroke Count | 147 |
| Drag Factor | 74 |
November 11, 2018 06:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17.6 | 1,000 | 1:38.8 | 363 | 1493 | 82 | 45 |
| 0:39.1 | 200 | 1:37.7 | 375 | 1565 | 17 | 48 |
| 0:39.3 | 400 | 1:38.2 | 369 | 1557 | 17 | 43 |
| 0:39.5 | 600 | 1:38.7 | 363 | 1458 | 16 | 44 |
| 0:39.7 | 800 | 1:39.2 | 358 | 1450 | 16 | 45 |
| 0:39.9 | 1,000 | 1:39.7 | 353 | 1443 | 16 | 45 |
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Workout Graph
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