Gavin Grant 5000m SkiErg
5,000m
Meters
18:23.8
Time
1:50.3
Pace
364
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 38 |
| Stroke Count | 696 |
| Drag Factor | 85 |
November 14, 2018 07:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.8 | 5,000m | 1:50.3 | 260 | 1195 | 38 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 40 |
| 3:42.2 | 2,000m | 1:51.1 | 255 | 1178 | 38 |
| 3:41.9 | 3,000m | 1:50.9 | 256 | 1181 | 37 |
| 3:42.2 | 4,000m | 1:51.1 | 255 | 1178 | 37 |
| 3:38.5 | 5,000m | 1:49.2 | 268 | 1223 | 38 |
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Workout Graph
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