Gavin Grant 5000m SkiErg
5,000m
Meters
18:57.6
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 38 |
| Stroke Count | 721 |
| Drag Factor | 84 |
November 15, 2018 09:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.6 | 5,000m | 1:53.7 | 238 | 1118 | 38 |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 39 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 37 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 37 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 38 |
| 3:43.9 | 5,000m | 1:51.9 | 249 | 1158 | 39 |
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Workout Graph
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