Gavin Grant 5000m SkiErg
5,000m
Meters
18:34.6
Time
1:51.4
Pace
360
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 37 |
| Stroke Count | 696 |
| Drag Factor | 83 |
October 03, 2019 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.6 | 5,000m | 1:51.4 | 253 | 1169 | 37 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 37 |
| 3:44.6 | 2,000m | 1:52.3 | 247 | 1150 | 37 |
| 3:44.8 | 3,000m | 1:52.4 | 246 | 1148 | 37 |
| 3:42.8 | 4,000m | 1:51.4 | 253 | 1171 | 37 |
| 3:38.7 | 5,000m | 1:49.3 | 268 | 1221 | 38 |
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Workout Graph
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