Gavin Grant 10000m row
10,000m
Meters
41:43.8
Time
2:05.1
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 112 |
December 04, 2018 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.8 | 10,000m | 2:05.1 | 178 | 913 | 23 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 23 |
| 8:20.6 | 4,000m | 2:05.1 | 179 | 914 | 23 |
| 8:18.1 | 6,000m | 2:04.5 | 181 | 923 | 23 |
| 8:26.9 | 8,000m | 2:06.7 | 172 | 891 | 23 |
| 8:13.9 | 10,000m | 2:03.4 | 186 | 939 | 24 |
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Workout Graph
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